EMDR Trauma Therapy (Eye Movement Desensitization Reprocessing)
EMDR helps people heal from traumatic events, as well as, life disturbing experiences. It is a cost-effective, non-invasive, evidence-based method of psychotherapy that facilitates adaptive information processing. Through EMDR therapy, patients are able to reprocess traumatic information until it is no longer psychologically disruptive.
About the Therapist
I love learning and never giving up. These are two of my core strengths. So, I will provide you with educational tools and homework to help you on your path. This will offer an awareness and understanding of your concerns as well as accountability that you are committed to your own path of healing outside of the therapy session.
One thing I have learned about life can be summed up in this quote by Walter Anderson: Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself. I love this quote because it speaks to me about how responding to life can influence the quality of life and it all begin with my choices.
So bottom line; let’s do this together. If we find I am not right for you I absolutely believe in referrals to other professional colleagues. There are many great and talented therapist in our field, but the most important thing to me is your full healing and restoration!