Functional Wellness & Detox

Feeling Better is a goal that many of us aspire to.  As we age, most of us don’t feel as good as we did in our youth.  There are many reasons for that – our diet, our lifestyle, our activity level, our attitude, life events, and our environmental exposures throughout our life.  If you would like to feel better, and go into your Prime Time Years with Health & Vitality, we need to talk!  We can help you get on a positive trajectory to Great Health!  I offer Consultant Services, Detox Sessions using the Relax Far InfraRed (FIR) Sauna and Ionic Food Detox Bath, and Natural Remedies to support health.

Eliminating Toxins that Reduce Optimal Health

Our bodies are exposed to chemicals and toxins every day.  They are in the food we eat, the water we drink, the air we breathe, the health and beauty products we use, our household products we use every day. No matter how “clean” we try to be, we are surrounded by toxins – and they bio-accumulate in our bodies. That is why a regular detoxing habit is so important.  I can show you how to reduce some of the toxins you take in on a daily basis, and how to remove (detox) some of the chemicals/toxins that have been accumulating throughout your lifetime.  You can feel so much better!

Relax FIR Sauna

The Relax FIR Sauna is the highest quality therapeutic far infrared (FIR) sauna experience available.  Utilizing patented FIR technology, it emits healing rays to remove toxins, reduce body fat, boost metabolism, and increase circulation.  Removing toxins using the Relax Sauna from your body can reverse the aging process, while providing deep relaxation.  It will bathe your body in powerful healing frequencies that shake loose toxins and allow you to immediately sweat them out – reducing the load on your kidneys and liver.

This allows your body to release heavy metals, chemicals, bad fats, and metabolic wastes – without the normal side effects of detoxing. 

Relax Far InfraRed (FIR) Saunas are now available at A Time To Heal.  Come in for a free 5 minute session to see how they work, or schedule full therapeutic detoxing sessions.

Ionic Food Detox

Sweating “not your thing”?  We offer ionic food detoxing now at A Time To Heal.  Using the negative ions and Himalayan Salt in an Ionic Detox Bath, can pull chemicals, yeasts, bad fats, lymph fluid, parasites, heavy metals, and metabolic wastes from your body.  Schedule a session and see what comes out!

Explore Diet & Lifestyle Choices

Diet and lifestyle choices affect how we feel – and especially how we age.  We truly “are what we eat” – or rather “we are what we ate” over our lifetime.  Small changes in the patterns of your life, “baby steps”, can put you on a positive trajectory to Good Health. Let me show you how.  Schedule a free wellness consult to discuss some ways to get started.

Frequencies – Good Bad & Ugly

Did you know that we are made up of frequencies and we react to the frequencies that surround us?  Some frequencies support health, such as 4-14 microns that the Relax Sauna puts out, and the mid-far infrared frequencies of the Contour Light system.  Other frequencies can be used to support healing, by accessing your subconscious mind.  Higher frequencies, such as cell phones, wireless networks, etc. are very harmful for our bodies – even if you don’t feel a thing.  We can test your sensitivities and offer suggestions on how to protect yourself.

About the Health Coach

  • Jackie Miller
  • Certified Health Coach

After spending 30 years in the pharmaceutical and medical supply industry, I came away with a good understanding how the system works. I knew that as I got older, I didn’t want my life to revolve around a medication schedule, and visits to the doctor. I changed a lot of bad habits and started implementing a healthier lifestyle. Later, after a severe toxic exposure, my life changed again as I eliminated, as much as possible, the chemicals and preservatives in my life. Almost 20 years later, I suffered more toxic exposures that challenged my health – helping me realize that my body was still carrying a toxic burden that would require regular detoxing. As I removed the stored toxins, my health has been restored and I realize that detoxing will keep me healthy the rest of my life!
Feeling like I could help others with similar issues feel better, with some of the lessons I have learned along the way, I achieved Certification as a Health Coach. If you want to Feel Better, let me show you how I did it. Some of the ideas might help you as well. If you need some help, give me a call!

Make an Appointment