It's your time to heal

Our Philosophy
Ecclesiastes says there is a time for all seasons. Seasons of our life are constantly changing and many of us find ourselves in difficult challenges of our life from time to time when healing is needed. Whether it is from traumatic events, difficult relationships, or even physical malfunction, we believe at A Time to Heal that this is YOUR time to heal. Our professional providers are here to walk with you through this journey.

what we offer

Counseling

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.

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EMDR

Eye Movement Desensitization Reprocessing

Through the guidance of our professional therapist, one can make sense of traumatic events and learn the skills to better handle negative thoughts and feelings. One can expect to receive substantial relief from depression, anxiety or other mental health conditions and develop the ability to change self-defeating behaviors/habits. Greater self-acceptance and self-esteem can be expected with better expression and management of emotions, including anger.

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